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Find the most frequently asked questions below.
Ayurveda is the world's oldest holistic wellness system, with roots dating back 5000 years to ancient scriptures known as the Vedas, is often referred to as the "Mother of all Healing."
Ayurveda, as a sister science to Yoga and Meditation, embodies a holistic approach to health and wellness, emphasizing balance in mind, body, and spirit.
It transcends religious, geographic, and ethnic boundaries, offering universal principles accessible to all. At its core, Ayurveda is all about BALANCE, and using that balance to achieving harmony within oneself and with the environment.
It's not just about consuming a single superfood for miraculous cures; rather, it's our philosophy that advocates balance through the thoughtful integration of various ingredients and practices.
Our brand resonates with Ayurveda's ethos of balance and authenticity, which is why we meticulously craft our products to embody these principles.
At its core, Ayurveda is all about BALANCE, and using that balance to achieving harmony within oneself and with the environment. It's not just about consuming a single superfood for miraculous cures; rather, it's a philosophy that advocates balance through the thoughtful integration of various ingredients and practices.
Our brand resonates with Ayurveda's ethos of balance and authenticity. Each of our masalas has been meticulously balanced to promote easier digestion by harmonizing each individual ingredients impact on the gut and the heating and cooling properties each spice and herb.
We’re not here to gatekeep Ayurveda, which is why we're transparent about our ingredients. For us, a clear and clean label go hand in hand. A longer list of ingredients doesn't equate to less cleanliness; rather, it's a testament to our commitment to providing you with the knowledge and nourishment you deserve.
After all, how we eat is how we live
Ayurveda is an ancient holistic health system that uses the elements of the earth—such as herbs, spices, and natural remedies—to bring balance to the body, mind, and spirit. Unlike modern approaches that often treat symptoms, Ayurveda addresses the root cause of health issues, promoting overall well-being and preventing illness. By embracing Ayurvedic principles, you can improve digestion, boost energy, reduce stress, and support long-term health.
Living Ayurvedically means embracing a lifestyle that aligns with the natural rhythms of the earth, promoting balance and harmony in your daily life. Ayurveda encourages eating with the seasons and choosing locally-sourced foods that resonate with your environment, ensuring that your diet is fresh and supportive of your body’s natural needs. It also emphasizes eating at specific times of the day, in tune with your body’s circadian rhythm, to optimize digestion and maintain steady energy levels. Ayurveda teaches the importance of eating warm, nourishing foods, which are gentler on the gut and aid in proper digestion. By following these natural cycles and principles, you can live in balance with the earth, fostering a deeper connection to nature while enhancing your overall well-being. When you align your eating habits with the natural world, you not only nourish your body but also cultivate mental clarity, emotional stability, and a profound sense of peace.
Incorporating Khalo into your meals allows you to enjoy the benefits of carefully curated Ayurvedic ingredients in our proprietary blend. Turmeric, for instance, is renowned for its anti-inflammatory properties, supporting joint health and overall well-being. Ginger aids in digestion and helps reduce bloating, making your meals more comfortable to digest. Amla, rich in Vitamin C, acts as a potent antioxidant that boosts immune function and promotes healthy digestion. Asafetida (hing) is known for its ability to reduce bloating and support smooth digestion.
By using Khalo, you’re enhancing your meals with natural ingredients that not only add delicious flavor but also contribute to gut health and overall vitality.
It's not just about consuming a single superfood for miraculous cures; rather, it's our philosophy that advocates balance through the thoughtful integration of various ingredients and practices.
Our brand resonates with Ayurveda's ethos of balance and authenticity, which is why we meticulously craft our products to embody these principles.
We believe that Ayurveda is more than just a set of ingredients—it's a journey of self-discovery and connection.
That's why we crafted three distinct masala pastes, each with its own unique blend of flavors and benefits. By offering variety, we cater to diverse tastes and preferences while honoring the complexity and richness of Ayurvedic principles.
Our goal isn't to limit or prescribe, but rather to inspire and empower individuals to explore the nuances of Ayurveda and find what resonates most with them.
Each masala paste is a testament to our commitment to authenticity, transparency, and the celebration of real ingredients.
Khalo means "Let's Eat" in Hindi, an endearing term our mothers used to call the family together to share a meal.
Using Khalo is delicious, easy to use, versatile, and a great way to diversify your diet. Here are a few ways you can incorporate Khalo into your meals:
As a Marinade: Apply Khalo directly to proteins like chicken, tofu, or fish before cooking. The rich, layered flavors will infuse your ingredients, making them more flavorful and tender.
In Cooking: Stir a spoonful of Khalo into your sautéed vegetables, grains, or legumes while cooking. It enhances the taste and adds depth of flavor to your dishes with minimal effort.
As a Drizzle: Drizzle Khalo over your favorite ingredients—such as roasted vegetables, salads, or even toast—to add an extra burst of flavor and nutritional benefits.
In Dressings or Dips: Mix Khalo with yogurt, olive oil, or lemon juice to create flavorful dressings, dips, or spreads that can complement a wide variety of dishes.
Use a Spoonful or Drizzle:
A simple spoonful or a quick drizzle of Khalo can transform ordinary meals into something extraordinary. Whether you're looking to add new flavors to your routine dishes or experimenting with different ingredients, Khalo is a tool that helps you easily diversify your diet. By incorporating these Ayurvedic pastes, you’re not only enhancing the taste but also bringing a variety of nutrients and benefits to your meals. It’s a delicious way to explore new foods, try different combinations, and make your everyday eating both exciting and nourishing.
We recommend using Khalo in at least one meal per day. According to Ayurveda, incorporating spices and herbs into every meal is essential for aiding digestion, enhancing nutrient absorption, and supporting a healthy gut microbiome. Khalo makes it easy to infuse your daily meals with these beneficial ingredients, helping you maintain balance and well-being.
Khalo is more than just a seasoning—it’s a daily wellness ritual. What sets Khalo apart is its foundation in Ayurvedic principles, using time-tested ingredients that not only enhance the flavor of your meals but also support gut health and overall well-being. Each paste is crafted with high-quality, natural ingredients like turmeric, ginger, cumin, coriander, and curry leaf, known for their digestive and anti-inflammatory benefits. Additionally, Khalo is the only cooking paste that uses organic olive oil, sourced from the USA to support local agriculture. This unique combination of Ayurvedic wisdom and premium ingredients makes Khalo a convenient way to bring both delicious flavor and holistic nourishment into your everyday meal
Absolutely! Khalo is designed to be easy and versatile, making it accessible even if you’re new to Ayurvedic cooking. You don’t need any special knowledge or skills to enjoy the benefits of Khalo. Simply use it as you would any other seasoning or cooking paste—whether you’re marinating, sautéing, or drizzling it over your favorite dishes. Khalo is cuisine-agnostic, so it works well with a wide variety of foods and recipes, helping you effortlessly incorporate Ayurvedic wellness into your everyday meals.
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